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Want to try our classes before committing to memberships? New Beyonders, let’s get moving! Fall in love with movements and enjoy the endorphins and the many positive benefits Pilates, Yoga and Barre can offer.
WHY BE PART OF THE BEYONDER TRIBE?
We are a small boutique studio passionate about movements and community. We have created a friendly and supportive community where you feel welcomed, understood, and safe—regardless of your age, size, identity, or disability.
Our studio is beautiful, calm and clean. We’ve been extra careful to provide free step entry for our disabled clients and our mums with pushchairs. We have disabled toilette and changing facilities too.
And last but not least, we also have a WONDERFUL TEAM at Beyond Move. We carefully select our teachers, making sure they’re aligned with Beyond Move’s values and beliefs. However, every one of us is different, and the beauty is we can get a different energy from each class and teacher.
WHAT CLASS IS RIGHT FOR ME?
Pilates
It’s loved around the world, and we love it too. It increases muscle strength, tone, flexibility, and posture – and has a wide range of mental health benefits, including stress management, better memory, and helps with depression or anxiety.
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If you’re new to Pilates or have occasionally attended any other Pilates classes, you can start with our
BEGINNER PILATES
PILATES & STRETCH
GENTLE PILATES
GARUDA
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We believe movement is medicine. In this gentle class, we slow down, break down and modify the traditional Pilates exercises to give you more time to adjust. This leads to safe, gradual improvement in your strength, flexibility and confidence – as well as the enjoyment of your movements freeing up.
GENTLE PILATES
SPINAL HEALTH
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Our general Pilates classes give you an overall workout where you find more flow and challenges.
PILATES
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Our intermediate to advanced classes combine whole-body Pilates exercises with the energy of music – for an intense workout that’s both fun and effective.
POP PILATES
DYNAMIC PILATES
BARRE
Barre is a low-impact but high-intensity movement designed to strengthen your body and core in ways that few other workouts can.
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We use a challenging combination of bodyweight resistance, light props, and high repetitions to work out all your minor & major muscle groups.
BARRE
SCULPT
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Focusing on alignment, posture + technique helps you to go deeper to get the most out of every barre move. This is a great class if you’re new to barre fitness or recovering from injury, and our hardcore clients also attend, as it’s still a very challenging class!
GENTLE BARRE
YOGA
Yoga is for everyone, and anyone’s welcome to join. The intensity of your workout will depend on which form of yoga you choose.
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Yoga Flow is a diverse class of sequences and static postures. Every session includes breathing and relaxation techniques.
Vinyasa Flow
Hatha Yoga
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With Vinyasa Yoga, you’ll practise movements in a flow for a challenging workout that aims to empower you!
VINYASA YOGA
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This class is suitable for everyone. You move your body slowly into poses that combine strength and flexibility with relaxation and mindfulness.
HATHA YOGA
YIN YOGA
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With visualisation and guided meditation, we use bolsters, blocks and props to release any deeper layers of tension and stress.
YIN YOGA
HATHA YOGA
Peto Pilates Classes for Neurological Condition
These classes are specifically designed for these conditions. They will help you to overcome difficulties, make friends, and learn and relearn new skills. Our classes for Parkinsosn’s disease Multiple Sclerosis and Stroke survivors or another similar umbrella conditions
Want to try Reformer?
Interested in more Personal Attention and Private sessions to start with?
Our 1:1 Reformer sessions are our best options when you want more detailed attention to your movement. For New Beyonders, we also have something for you as Spring is finally here. Join us for a Private Reformer now and fall in love with it.
Please note that the intro offer is exclusively valid for new clients as a general session. Pre- and postnatal sessions, as well as rehabilitation sessions, are excluded from this offer.
WE ARE SO PROUD
Beyond Move was created for people of all ages and genders without limitation. Our community members range from 7 years old to 87 and everything in between. Seeing the incredible results our clients have achieved in overcoming injury and chronic pain – and deepening their relationship between body and mind through movement and genuine community – makes us feel so proud and appreciated 💕
“Fall in love with taking care of yourself. Mind. Body. Spirit.”